CBD, an ingredient in a growing number of kitchen-inspired products (including pasta sauces and salad dressings), is popping up in health food stores and homes across the country. Despite its popularity, however, the NHS warns that CBD is classed as a “food supplement” rather than a medicinal product and lacks adequate clinical studies. As a result, it isn’t fully regulated and could contain contaminants like pesticides or heavy metals.
The best CBD brands offer transparency and third-party testing to help you choose the right product for you. Look for a brand with a good reputation, as well as social media and independent website reviews. Trustworthy brands will also answer any questions or concerns you might have about their farming and extraction practices. They’ll also be transparent about any third-party certifications and licensing they have, which helps you feel confident in their products.
It’s important to find the CBD product that works for you and your specific symptoms or condition, as everyone responds differently. You can test your tolerance to different doses by starting small and then gradually increasing until you reach the optimal level of relief.
Among its many benefits, CBD is an anti-inflammatory that can ease the pain associated with arthritis and other chronic conditions. It can also help manage the anxiety and depression that often accompanies these conditions, as well as sleep problems, autoimmune disorders, seizures and neurodegenerative diseases.
Another potential use of CBD is to support standard cancer treatment by reducing nausea and vomiting, as well as other side effects, such as fatigue and changes in appetite. In addition, some research suggests that it might prevent the spread of cancer cells and promote death of tumors.
It may even be able to help with the CBDオイル inflammation and nerve damage associated with type 1 diabetes, according to a study published in 2018. Another recent study found that CBD might reduce the risk of Alzheimer’s disease by protecting the brain cells that produce amyloid plaque, which is linked to memory loss.
If you want to use CBD for anxiety, look for a product that contains relaxing terpenes along with the hemp plant extract. These other compounds, such as linalool and pinene, can add to the calming effect.
While CBD is safe for most people, it’s wise to check with your doctor before you start taking it, especially if you have a serious medical condition. You should also let your doctor know if you’re taking any other medications. For example, CBD interacts with certain medications, including the anticonvulsants Dilantin (phenobarbital), Lamictal (lamotrigine), Onfi (clobazam) and Tegretol (carbamazepine). It also may decrease the effectiveness of sedatives like Klonopin (clonazepam) and Ativan (lorazepam) and increase their side effects, such as drowsiness.
Among the more common side effects of CBD are tiredness, changes in appetite and diarrhea. However, most users find that they tolerate these side effects well. In fact, they often describe them as mild and temporary.
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